Category Archives: Health

How optical fiber lighting system can benefit indoor workers

by Dr. Alfredo Hane Jr.

An optical fiber lighting system consists of thin and long optical fibers that are about the diameter of a human hair. Different strands are arranged in bundles known as optical cables. These are used to transmit light signals over long distances. The light signals are encoded with data. Fiber optic cables are protected by armor […]

How to Maintain a Healthy Lifestyle

by Dr. Alfredo Hane Jr.

To live a long, happy life, it’s important to observe a healthy lifestyle, and there are several ways to do this and live your best life. It’s not just looking good and feeling good; it’s about having a better quality of life. Here’s how you can live a healthy lifestyle. Get plenty of exercise If […]

How can poker be a way to better health and a longer life?

by Dr. Alfredo Hane Jr.

People play poker for various reasons. For some it’s all about the adrenaline rush, while others want to improve their skill level and become a better player. Most like the social interaction that comes with the game. It might come as a surprise that poker also offers some unexpected health benefits. Let’s have a look: […]